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CBS News Segment
GameBike and GamePads in Physical Education Classes?
We wrote the book.
Fitness in Minutes
If you're like most people, your job has become a triage staging area. Do you deal with the sales report that is two-weeks overdue or return the 300 emails that have yet to be read? The recent economic collapse has forced companies to do more with less people. This means that the "lucky" folks who still have a job, are now working longer and harder for the same pay.
While there's nothing wrong with hard work and long hours, this does play havoc with that exercise program that you promised to follow on New Year's Day. Long days at work, a little time with the family and trying to deal with household chores leave almost no time for exercise.
But wait! What if you could complete your daily workout in minutes? While not being as compelling as the heretofore noted "sliced bread," it would be pretty cool.
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Is Cheerleading a Sport?
At any one of thousands of sports venues in the United States, when time out is called and predictable sequence of activity begins. The teams go to their respective benches to catch their breath and get harangued by a Type-A coach for failing to set a pick, missing a defensive assignment or generally phoning it in.
And on cue, a blur of Spandex takes center court and the spirit machine is cranked up!
"Ready??!!
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